ABS POPPIN GRADUALLY Post two days of cheat meal still can see some definition there. Got to stop indulging into crap eating or the shit will blow me up . Everyone knows consistency is the key. When you keep doing some things for a stretch of 20-30 weeks that's when it starts wearing on you. Do not hamper your growth for your guilty pleasures. Eat right - stay tight - and know what you putting in your mouth will show on your body. Consume food that you need to eat but not that u want…
i dont need the approval of others just to fight for you..u know that I will always fight for it...coz i was born to fight for who i love and to who i want to spend my time with..that is me..- AjDee/01Jul
I won't give up, I will fight for 'us' til my last dying breath. You and I are meant to be together, no matter how introverted you become. U need space u got it, I will be here for u when u want to talk or whatever it is you need. I still love you and that's a fact.
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