Bubble and Squeak is a great way to squeeze in an assortment of nutrients, especially protein! Try this with mashed chick peas, quinoa, oatmeal and/or hemp seed mixed in.

Bubble and Squeak is a great way to squeeze in an assortment of nutrients, especially protein! Try this with mashed chick peas, quinoa, oatmeal and/or hemp seed mixed in.

Quinoa and Veggie Stuffed Portabella Mushrooms:  "Most stuffed mushrooms are smothered by a heavy layer of melted cheese, but these tasty caps contain only a light mixture of quinoa, fresh veggies and a trio of healthy seeds (hemp, chia and sesame). Just scoop, fill and bake for an irresistible appetizer that not only tastes great but is great for you!"

Quinoa and Veggie Stuffed Portabella Mushrooms: "Most stuffed mushrooms are smothered by a heavy layer of melted cheese, but these tasty caps contain only a light mixture of quinoa, fresh veggies and a trio of healthy seeds (hemp, chia and sesame). Just scoop, fill and bake for an irresistible appetizer that not only tastes great but is great for you!"

Potato Spring onion Cutlets | Aloo tikki | kababs delicious snack recipe for vegetarians. A perfect lunch and a healthy idea for both kids and adult. Mashed Potato along with chopped spring onion tastes awesome.

Potato Spring onion Cutlets | Aloo tikki | kababs delicious snack recipe for vegetarians. A perfect lunch and a healthy idea for both kids and adult. Mashed Potato along with chopped spring onion tastes awesome.

A snack prepared in a jiffy for hungry school returned kids. Deep-fried bread rolls stuffed with a spicy spring onion and paneer filling. Serve these rolls hot with hot garlic sauce.

Paneer Stuffed Bread Rolls

A snack prepared in a jiffy for hungry school returned kids. Deep-fried bread rolls stuffed with a spicy spring onion and paneer filling. Serve these rolls hot with hot garlic sauce.

One Hot Stove: pinto mini bean burgers

One Hot Stove: pinto mini bean burgers

Tomato Mozzarella Pesto Sandwich - #shwetainthekitchen #itspotluck #sandwich

Tomato Mozzarella Pesto Sandwich

Tomato Mozzarella Pesto Sandwich - #shwetainthekitchen #itspotluck #sandwich

Love curry? You'll adore our Crock Pot Curry Chicken. It's simple and comforting - with just enough spice! shrinkingkitchen.com

Crock Pot Chicken Curry with a Coconut Twist

Love curry? You'll adore our Crock Pot Curry Chicken. It's simple and comforting - with just enough spice! shrinkingkitchen.com

Chicken Fajita Mustard Bites One of the best lunch idea and above all it’s a best kid’s friendly recipe. Once you make, refrigerate, or store them, these can be easily taken as it is as a snack or in sandwiches, salads, burgers or Pizzas

Chicken Fajita Mustard Bites One of the best lunch idea and above all it’s a best kid’s friendly recipe. Once you make, refrigerate, or store them, these can be easily taken as it is as a snack or in sandwiches, salads, burgers or Pizzas

Bread Paneer rolls with pictures and video

Bread Paneer rolls with pictures and video

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