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KEEP CALM AND SET BOUNDARIES Poster | Holly | Keep Calm-o-Matic

KEEP CALM AND SET BOUNDARIES Poster | Holly | Keep Calm-o-Matic

If you struggle with people pleasing, seeking approval, saying yes when you mean no it's likely codependency. Learning how to saying no is the first step in 12 step recovery from people pleasing.

The Power of Saying No

If you struggle with people pleasing, seeking approval, saying yes when you mean no it's likely codependency. Learning how to saying no is the first step in 12 step recovery from people pleasing.

Killing,Bipolar,Color,Black,Live

Wisdom

This list is great, the website it came from---not so great.  Do yourself a favor and take a pass there!!

Healthy & Unhealthy Boundaries in Relationships: Where do you fit in?

Always take care of yourself first. GetFit Mamas https://www.facebook.com/groups/1179861332028976/

Why Codependent Relationships are Harmful

SOMETIMES YOU HAVE TO SAY NO...to the things that are not moving you closer to your goals or interfering with priorities. You cannot be everyone to everyone, you have to set boundaries and in order for you to accomplish what it is you want you have to be guarded with your time and decisions. Don't feel bad about saying NO when that is the right response. #timetosayno #guarded #time #success #goals #AHealthierLifestyle

SOMETIMES YOU HAVE TO SAY NO...to the things that are not moving you closer to your goals or interfering with priorities. You cannot be everyone to everyone, you have to set boundaries and in order for you to accomplish what it is you want you have to be guarded with your time and decisions. Don't feel bad about saying NO when that is the right response. #timetosayno #guarded #time #success #goals #AHealthierLifestyle

Love yourself first, because that's who you'll be spending the rest of your life with. #selflove #quote

Love yourself first, because that's who you'll be spending the rest of your life with. #selflove #quote

.@alex_elle | My words via @thegoodquote. Gentle reminder. | Webstagram

.@alex_elle | My words via @thegoodquote. Gentle reminder. | Webstagram

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