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This savory mixture lands somewhere between dip and spread but it's dead on delicious. Like a holiday cheeseball...minus the cheese.

Low carb and high in protein Chicken and Apple Salad Lettuce Cups - just the kind of thing that I have been looking for! I like Chicken Salad with grapes and nuts - so fresh tasting, and easy, too. TIP: I swapped out the Mayo and Yogurt for Fat-Free Sour Cream, and it was AWESOME! Even hubby liked it, and he hates healthy stuff..~~ Houston Foodlovers Book Club

You can also get your greens all dressed up for the evening with help from this chart on how to build a better vinaigrette. | You Never Have To Buy Salad Dressing Again

You can also get your greens all dressed up for the evening with help from this chart on how to build a better vinaigrette. | You Never Have To Buy Salad Dressing Again

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