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Beer lovers won't cheer the fact there's 100 calories in just half a pint of bitter

We reveal what 100 calories looks like in snacks

Beer lovers won't cheer the fact there's 100 calories in just half a pint of bitter

Less than 100 calories each! 20 min. total time! Grilled chicken over an avocado, tomato, red onion cilantro salad on butter leaf lettuce!

Less than 100 calories each! 20 min. total time! Grilled chicken over an avocado, tomato, red onion cilantro salad on butter leaf lettuce!

What DOES 100 calories look like?  #Miessence #CertifiedOrganic

We reveal what 100 calories looks like in snacks

What DOES 100 calories look like? #Miessence #CertifiedOrganic

An entire plate of 27 strawberries contains just 100 calories

We reveal what 100 calories looks like in snacks

An entire plate of 27 strawberries contains just 100 calories

A whole  pot of fat-free yoghurt (125g) and one apple will keep you full until lunch

We reveal what 100 calories looks like in snacks

A whole pot of fat-free yoghurt (125g) and one apple will keep you full until lunch

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