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Whats really making you Fat! Tale of two meals, Eggs & Bacon vs A Bagel with Low Fat Cream Cheese. I'm no longer ashamed that I love bacon so much!

Kiva Raw Organic Cacao Powder Unsweetened Cocoa  Dark Chocolate Powder  Made from the BEST tasting PREMIUM Criollo Cacao Beans  Large 1 LB Bag ** Want additional info? Click on the image.

pure organic, raw, vegan, Non-GMO cacao powder! Contains one of the richest sources of antioxidants found in nature! Delicious and Healthy!

This delicious Mediterranean Wrap Recipe is under 500 calories and chock full of healthy ingredients.

Mediterranean Wrap

13 High-Protein, Low-Fat Recipes

13 Recipes That Are High in Protein and Low in Fat

13 High-Protein, Low-Fat Recipes via _gralan- I also have recipes marked in SparkRecipes for this category.

You deserve foods just as dedicated to working hard for your body as your lifting schedule. | 10 Best Muscle-Buildling Foods You Need To Eat | EatThis.com

Muscle Building Foods That Are High In Protein

Spiced Chicken With Couscous Salad. We add spinach (even avocado sometimes). It's a family favorite!

Spiced Chicken With Couscous Salad

This is a family favorite. So good and healthy. I add a lot more lemon juice to this than the recipe calls for. From Real Simple -- Get the easy, delicious, heart-healthy recipe for Spiced Chicken With Couscous Salad.