Explore The Window, My Sister and more!

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In the car with my sister and we're hungry. So we stopped. And bought these. And made a pact to throw them out the window if we get too far in. For serious.  #addict #cantstop #trigger #sisters #thatslove #hungry #traderjoes #paleo #primal #cleaneating #whole30 #weightloss #fatloss #food

In the car with my sister and we're hungry. So we stopped. And bought these. And made a pact to throw them out the window if we get too far in. For serious. #addict #cantstop #trigger #sisters #thatslove #hungry #traderjoes #paleo #primal #cleaneating #whole30 #weightloss #fatloss #food

Yum!  #cleaneating #eatclean #jerf #food #healthy #fitness #weightloss #loseweight #paleo #primal #whole30

Yum! #cleaneating #eatclean #jerf #food #healthy #fitness #weightloss #loseweight #paleo #primal #whole30

Gooood morning!! Thank you so much for all yesterday's birthday wishes for me and for Primal Potential! A few weeks back I shared my fat loss goals for the rest of 2015 and on the blog today I'm sharing what I eat to reach my goals. I hope it's helpful to you!! Next week I'll be sharing some of my fitness for fat loss details! Click @elizabethbenton for the link to the blog post!  #fatloss #loseweight #weightloss #cleaneating #eatclean #eatrealfood #fitness #paleo #primal #primalpotential

What's for dinner? Stirfry of eggs, veggies, bacon and avocado here! Quick, easy, delish and fat loss friendly!

This lunch packs 600+ calories and nearly 60 grams of fat. Can you lose fat while eating so much fat?! Absolutely!! In fact, restricting your fat may make you more likely to store fat by increasing the activity of lipoprotein lipase.  #truth #paleo #primal #food #nofilter #fitness #weightloss #loseweight #obesity #extremeweightloss #nutrition #cleaneating #wholefoods #whole30 #facts

This lunch packs 600+ calories and nearly 60 grams of fat. Can you lose fat while eating so much fat?! Absolutely!! In fact, restricting your fat may make you more likely to store fat by increasing the activity of lipoprotein lipase. #truth #paleo #primal #food #nofilter #fitness #weightloss #loseweight #obesity #extremeweightloss #nutrition #cleaneating #wholefoods #whole30 #facts

Lunchtime: shredded brussels with salmon, bacon and eggs. So filling! High fat, high fiber, high protein. And #delish too!  #cleaneating #eatrealfood #whole30 #wholefoods #fitness #healthy #food #weightloss #loseweight #extremeweightloss #obesity #paleo #primal

Lunchtime: shredded brussels with salmon, bacon and eggs. So filling! High fat, high fiber, high protein. And #delish too! #cleaneating #eatrealfood #whole30 #wholefoods #fitness #healthy #food #weightloss #loseweight #extremeweightloss #obesity #paleo #primal

Salmon and Brussels for dinner with citrus falk salt. So good! #cleaneating #eatrealfood #weightloss #paleo #primal #food #whole30 #healthy #fitness

Salmon and Brussels for dinner with citrus falk salt. So good!

Oh yes! So good! Antelope burger with egg, avocado and Brussels sprouts. I eat food I love! #cleaneating #eatrealfood #food #eatcleangetlean #paleo #primal #primalpotential #delish #weightloss #fitness #loseweight #transformation #wholefoods #whole30 #goals #healthy

Oh yes! So good! Antelope burger with egg, avocado and Brussels sprouts. I eat food I love! #cleaneating #eatrealfood #food #eatcleangetlean #paleo #primal #primalpotential #delish #weightloss #fitness #loseweight #transformation #wholefoods #whole30 #goals #healthy

A simple but delicious dinner tonight. Ground bison over mixed greens with almonds and kerrygold cheese. Dressing: MCT oil and balsamic vinegar.  #cleaneating #eatrealfood #food #dinner #nofilter #wholefoods #whole30 #fitness #healthy #weightloss #loseweight #extremeweightloss #paleo #primal #primalpotential

A simple but delicious dinner tonight. Ground bison over mixed greens with almonds and kerrygold cheese. Dressing: MCT oil and balsamic vinegar. #cleaneating #eatrealfood #food #dinner #nofilter #wholefoods #whole30 #fitness #healthy #weightloss #loseweight #extremeweightloss #paleo #primal #primalpotential

Dinner time! Egg yolks over grass fed bison and sautéed Brussels sprouts. Amazing!! #dinner #food #nofilter #cleaneating #eatrealfood #wholefoods #whole30 #weightloss #loseweight #paleo #primal #lchf #ketogenic #fitness #healthy

Dinner time! Egg yolks over grass fed bison and sautéed Brussels sprouts. Amazing!! #dinner #food #nofilter #cleaneating #eatrealfood #wholefoods #whole30 #weightloss #loseweight #paleo #primal #lchf #ketogenic #fitness #healthy

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