Explore Olympic Gymnastics, Reindeer Games, and more!

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Check out the Reindeer Games in Cedar Rapids

Kids First Gymnastics helps in creating a positive environment for children to attain their highest potential. It is an Olympic gymnastics training facility that.

Tone a beautiful beach bum this summer with this booty workout using resistance bands

#BeautifulBeachBum & Thighs Workout

Tone a beautiful beach bum this summer with this booty workout using resistance bands (Diet Workout Thigh Exercises)

Cambodian dancers at the 2011 CelebrAsian Festival: http://www.examiner.com/restaurant-in-des-moines/looking-back-at-the-2011-celebrasian-festival.  #dancers #dancing #dance #Cambodia #festival

Cambodian dancers at the 2011 CelebrAsian Festival: http://www.examiner.com/restaurant-in-des-moines/looking-back-at-the-2011-celebrasian-festival. #dancers #dancing #dance #Cambodia #festival

workout

Great weekly workout plan that you can do at home - I would probably mix the days up each week here-s-to-our-health

Run the Des Moines Marathon (or Half or Marathon Relay or 5k!)

Run the Des Moines Marathon (or Half or Marathon Relay or

Des Moines Renaissance Faire

Des Moines Renaissance Faire- located near the Wink office.

Color the Wind in Clear Lake

February in Iowa brings gloomy days and winter blues as it drags on for kids in anticipation of springtime. Clear Lake, Iowa has an event every year that brings smiles to children and adults alike as enthusiasts gather on the frozen lake to fly huge .

Orange City Tulip Festival Costume Book

Orange City Tulip Festival Costume Book

Des Moines Marathon

Experience the fun & excitement of the IMT Des Moines Marathon series of races and events including the Combo and Challenge October 20 &

DES MOINES MARATHON, Des Moines Route starts and ends in downtown Des Moines. Both the half and full marathon routes wind through Water Works Park and Gray’s Lake. (October)

DES MOINES MARATHON, Des Moines Route starts and ends in downtown Des Moines. Both the half and full marathon routes wind through Water Works Park and Gray’s Lake.

Adventureland (Altoona, IA) - Loved this place - Tornado, Silly Silo, Log Ride, Sky Ride, Galleon, Teacups, Raging River - It's changed a lot in the last 20 years.

My first rollercoaster - The Tornado, Adventureland, Des Moines, IA 'I'm never going on that thing ever again'

A Quick and Effective Core Workout | Medi Villas

Kick your core into action — strong and sleek abs are just one of the many positive side effects of this quick and effective circuit.

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