Soaking Grains and Beans: The centuries-old process of soaking neutralizes harmful anti-nutrients and hard-to-digest proteins and at the same time, activates vital enzymes, minerals, and other beneficial nutrients locked inside.
How to cook 8 grains, plus 24 hearty and healthy salad recipes to use them in
Spelt Salad with Navy Beans, Cherry Tomatoes and Cucumber | | A refreshing Spring salad made with spelt, navy beans, cherry tomatoes and cucumber. Packed with protein and fiber, and perfect for Meatless Monday!
$24.99 Can you think of 101 ways to use these crystal clear, thick plastic apothecary jars? We can! These three jars are 60 ounces, 30 ounces and 15 ounces and can be used to store cotton balls, seashells, flower, candy, small dried pasta, dried beans, grains, cookies, candy, fruit, hair ties, ponytail holders, cosmetics, makeup, cotton swabs and more.