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Advanced Swim Workout (1 mile /1650 yards)

3 Swimming Workouts for Every Skill Level

Northern Utah swimming holes...need to try the ropes at Mona Ponds this summer!

Best Hot Springs Around the World that are Earth’s Greatest Gift to Mankind Northern Utah swimming holes.need to try the ropes at Mona Ponds this summer!

Get ready for summer y'all; it's the only time of year you can spaz out in a pool and call it exercise ;)

Full Body Workout for Beginners Video Collection

When your butterfly stroke looks very different at the beginning of a race than it does at the end:

When your butterfly stroke looks very different at the beginning of a race than it does at the end:

24 Pictures That Are Actually A Little Too Real For Swimmers: When your butterfly stroke looks very different at the beginning of a race than it does at the end:

Cool Home Ideas - Gallery                                                       …

Cool Home Ideas

Check out the new Mumbai Apartment complex The Aquaria Grande, with its Floating Balcony Pools. Designed by Hong Kong architect James Law, the plans for this incredible dream residence actually have swimming pools in the place of balconies.

If you plan to train for a marathon make sure you are aware of the signs of overtraining as soon as they hit so you can avoid injury and burnout.  Most common symptoms are shin splints, Plantar fasciitis, and runner's knee. Having a healthy balance between running and crosstraining is a great way to ward off injuries. Try swimming, biking, or rowing to give your muscles a much deserved rest.

Signs You Need to Ease Up on Your Marathon Training

If you plan to train for a marathon make sure you are aware of the signs of overtraining as soon as they hit so you can avoid injury and burnout. Most common symptoms are shin splints, Plantar fasciitis, and runner's knee. Having a healthy balance betwee

7 DIY Swimming Pool Ideas and Designs: From Big Builds to Weekend Projects

7 DIY Swimming Pool Ideas and Designs: From Big Builds to Weekend Projects

Some people can make building things look so easy. This is good, since it let's the rest of us have the guts to try something like building a swimming.

Only one I had issues doing was the Pike, I always hit the water with my face...ugh..and the lovers twist? Nah

Favorites: Huge Mistake, Spiderman, Lord of the Dance

50 ways to jump into a swimming pool [infographic], be sure to try some of these (safe options!) out to get the most out of your swimming experience this summer!

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