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Calm Down Yoga Routine for Kids: Printable

Yoga can really help kids decrease anxiety and increase self esteem, try this easy sequence with your kiddos- Managing Big Emotions Through Movement | Childhood101

6 Yoga Poses Toddlers Can Do (with a free printable

These 6 yoga poses that toddlers can do Genius. I mean, seriously, if I can get my littlies to do yoga now! They're going to enjoy it with me forever! LOL!

The best yoga podcasts

I've been doing yoga podcasts for a while now, and I love them. Here are the best yoga podcasts for travel and home practice.

5 Yoga Poses That Make All Yoga Poses Better (Part 1 of 5) - See more at: