More and more parents are sending their kids to yoga. One study showed that yoga has the potential of playing preventive role in maintaining health in children. Yoga for every child, regardless of diagnosis or disability.
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Q&A: How did you find time to exercise when you had young children?
I've done this sequence and several others on his website./'Tis the season to feel sickly, but luckily yoga can boost your immune system. Jason Crandell put together an immune boosting sequence to help eliminate winter illness.