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Making Good Food choices is the most important factor in your healthy-eating transformation. Focusing on food sourcing comes second. Just eat your greens!

Making Good Food choices is the most important factor in your healthy-eating transformation. Focusing on food sourcing comes second. Just eat your greens!

SIX 6 Fall Foods That Will Help You Lose Weight

6 Fall Foods That Can Help You Lose Weight

Sweet potatoes are higher in fiber and packs in more protein, which fills you up faster, allowing you to eat less overall.

15-20 lbs gone in 2 wks, a great way to kick start a weight loss program. Immediate results help keep me motivated.

How to Lose 20 Pounds in 2 Weeks Safely

How to lose 20 lbs in two weeks--safely. Ugh, I need to get back in shape.I never make resolutions, but I'm afraid I'm going to have to jump on that band wagon.

76 Genius Ways to Use Coconut Oil in Your Everyday Life -Posted by Alexandra Duronon on April 17, 2014

76 Genius Ways to Use Coconut Oil in Your Everyday Life -Posted by Alexandra Duronon on April is my new miracle oil.

But life IS perfect knowing there's people who still think you look great in sweatpants, having the anticipation of waiting till friday, knowing the sin of eating cake still tastes so good, that girls talk and live in the moment, that guys make you wander and wonder, and having to say goodbye-only to make the Hello that much better.

Wouldn't life be perfect if sweatpants were sexy, mondays were fun, junk food didn't make you fat, girls didn't cause so much drama, guys weren't confusing and goodbyes only meant until tomorrow.

Crockpot Lasagna - this was SO good and easy - but I would  add 2 extra noodles next time.

Slow Cooker Lasagna

Start with a skillet and finish with a slow cooker. A saute of onion, garlic and ground beef is simmered with tomato and oregano, then layered in a slow cooker with raw lasagna noodles and a creamy blend of cottage cheese, Parmesan and mozzarella.

A little crazy with the "NO" sugar.  That negates the "SOME" fruit.

Paleo

Gluten-free, Paleo recipes for the Paleo diet or healthy eating. These recipes show you how to cook Paleo food and make budget-friendly Paleo meal plans.

Women's Mag Blog: 7 Foods to Never Eat When Trying to Lose Weight #weightlossbeforeandafter

7 Foods to Never Eat When Trying to Lose Weight The best way to weight loss in Recommends Gwen Stefani - Look here!

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