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Home this morning after a relaxing weekend, and enjoying my favorite #lowcarb breakfast: 1/4 cup Daisy brand cottage cheese, 1/3 cup pecan halves & 2 fresh strawberries. :-)

Home this morning after a relaxing weekend, and enjoying my favorite #lowcarb breakfast: 1/4 cup Daisy brand cottage cheese, 1/3 cup pecan halves & 2 fresh strawberries. :-)

Black bean, corn and avocado salad recipe...PERFECT appetizer or side for a summer BBQ

Black bean, corn and avocado salad recipe...PERFECT appetizer or side for a summer BBQ

Broccoli Chicken Divan....such a healthy classic was easy to convert to a delicious low-carb supper, using up leftover cooked, roast chicken.

BROCCOLI CHICKEN DIVAN

Broccoli Chicken Divan....such a healthy classic was easy to convert to a delicious low-carb supper, using up leftover cooked, roast chicken.

These are some of the the tastiest, most tender beef kebabs known to this summer.

Balsamic Beef (or Chicken) Kebabs

These are some of the the tastiest, most tender beef kebabs known to this summer.

Coconut flour is the healthiest flour. here are over 100 coconut flour recipes for everything

100 Coconut Flour Recipes Featuring the Healthiest Flour

Coconut flour is the healthiest flour. here are over 100 coconut flour recipes for everything

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