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Balance the fast pace of modern life with 20 minutes of #TranscendentalMeditaiton practice: http://bit.ly/1JwzXWz

Balance the fast pace of modern life with 20 minutes of #TranscendentalMeditaiton practice: http://bit.ly/1JwzXWz

7 One-Minute Meditations to Silence Your Mind and Calm Your Day, by @LollyDaskal If life's pace is too fast and frantic, practice being mindful and meditating every day--even briefly--to unclutter your mind.

7 One-Minute Meditations to Silence Your Mind and Calm Your Day, by @LollyDaskal If life's pace is too fast and frantic, practice being mindful and meditating every day--even briefly--to unclutter your mind.

If life's pace is too fast and frantic, practice being mindful and meditating every day--even briefly--to unclutter your mind and calm your day.

If life's pace is too fast and frantic, practice being mindful and meditating every day--even briefly--to unclutter your mind and calm your day.

Life can get busy with the fast pace of work, chores and errands. However, you can find time to practice mindfulness for more peace and joy in your life. People are concerned with the economy, worry about their finances, and their future. It sure can cause a lot of stress, which in turn can cause mood and physical changes.

Life can get busy with the fast pace of work, chores and errands. However, you can find time to practice mindfulness for more peace and joy in your life. People are concerned with the economy, worry about their finances, and their future. It sure can cause a lot of stress, which in turn can cause mood and physical changes.

Fast Pace Psychedelic Meditation : 10 Minute Drug Free Psychedelic Trip : Sacred Geometry Binaural - YouTube

Fast Pace Psychedelic Meditation : 10 Minute Drug Free Psychedelic Trip : Sacred Geometry Binaural - YouTube

Sexy is definitely a state of mind, and with the fast pace of today’s lifestyle, women and men too are finding themselves too distracted, too anxious or too tired to feel sexy. Some companies are  ...

Sexy is definitely a state of mind, and with the fast pace of today’s lifestyle, women and men too are finding themselves too distracted, too anxious or too tired to feel sexy. Some companies are ...

Does the fast pace of changing technology stress you out? You’re not alone.

Does the fast pace of changing technology stress you out? You’re not alone.

There's something special about eating together. Studies have even shown that it strengthens relationships and helps us feel connected to ourselves and others.  With the faster pace of living it can seem easy to miss shared meals and time with friends and loved ones. But when life is fast this is when we need shared moments even more.   If you do eat alone take some time to mindfully eat and reflect on your day. See it as a meditation and time to reconnect with yourself. After all the…

There's something special about eating together. Studies have even shown that it strengthens relationships and helps us feel connected to ourselves and others. With the faster pace of living it can seem easy to miss shared meals and time with friends and loved ones. But when life is fast this is when we need shared moments even more. If you do eat alone take some time to mindfully eat and reflect on your day. See it as a meditation and time to reconnect with yourself. After all the…

Nine Essential Qualities of #Mindfulness http://www.psychologytoday.com/blog/the-mindful-self-express/201202/nine-essential-qualities-mindfulness#

Nine Essential Qualities of #Mindfulness http://www.psychologytoday.com/blog/the-mindful-self-express/201202/nine-essential-qualities-mindfulness#

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