Explore You Fitness, Fitness Quotes and more!

Exercise is good for our life!!!!your quality of life is extremely important and you are also!!!

Dead last is greater than didn’t finish, which trumps didn’t start. This would so be me if I was a runner. Dead last.

Beginner's Total Body Fat Blasting Routine--video tutorial of the ENTIRE workout included!  #workout #beginner #tutorial

Beginner's Total Body Fat Blasting Routine

Beginners Total Body Fat Blasting Routine - Regardless of your fitness level or age, this routine was designed for anyone new or returning to fitness. Make a commitment to perform this routine 4 xs weekly and see results within a two weeks.

Healthy eating ~ Please tell me if you have ever seen a sexy hot chick chompin on a dipped in yummy garlic humus broccoli floret on a commercial ~ LOL

Fat loss quote of the day: "The key to eating healthy? Avoid any food that has a TV commercial" - So true!

A good reminder of how to keep things in perspective on your weight loss journey....great motivation too!  How much have YOU lost? - Imgur

How much have you lost so far? I lost an elephant's PENIS. There's some perspective. Granted, I've gained back close to all the chemical additives an American consumes in a year now that I'm in my month of pregnancy, but let's just focus on the

#Exercise is so difficult... #Quote Poster > Butterfly for Fitness and Health Fractal 011

is so difficult. Poster > Butterfly for Fitness and Health Fractal 011

This is how I have healed several corns on my feet I had & how I am currently healing a corn between my husbands toes. Naturally heal corns Natural & Frugal raising 6 kids

This is how I have healed several corns on my feet I had & how I am currently healing a corn between my husbands toes.

Wednesday’s Fat Loss Workout | Yuri Elkaim | Live Your Healthiest and Fittest Life

Get huge by using this dietary supplement that will boost your testosterone. Extreme Exo Test will help you pack on muscle and lose fat. Free trial here!

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