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Last week it was Eating Disorders Awareness Week, and I was thinking about recovery and what a misunderstood process it can be. My own recovery began almost 14 years ago, at which point I thought i…

Recovery is…?

Last week it was Eating Disorders Awareness Week, and I was thinking about recovery and what a misunderstood process it can be. My own recovery began almost 14 years ago, at which point I thought i…

Body love // for more body confidence tips and inspiration visit www.teganwestra.com

Body love // for more body confidence tips and inspiration visit www.teganwestra.com

My relationship with food and my body hasn't always been pretty. In honor of NEDA Week, I'm talking about letting go of perfection and accepting myself.

Letting Go of Perfection

My relationship with food and my body hasn't always been pretty. In honor of NEDA Week, I'm talking about letting go of perfection and accepting myself.

Every person has a gift, a purpose. Do not let the world change who you want to be.

Every person has a gift, a purpose. Do not let the world change who you want to be.

Quote on eating disorders: If only our eyes saw souls instead of bodies, how very different our ideas of beauty would be. www.HealthyPlace.com

Quote on eating disorders: If only our eyes saw souls instead of bodies, how very different our ideas of beauty would be. www.HealthyPlace.com

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