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How do you get heart disease

How do you get heart disease ? Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC)

Here’s a handy checklist of the habits that healthy people have. How many do you already do? How many will you start doing? @eatrealstaysane

10 Reasons Why Eating Fast Food Is Not Cheap

Here’s a handy checklist of the habits that healthy people have. How many do you already do? How many will you start doing? @eatrealstaysane

34 Surprisingly Delicious High-Protein Smoothie Recipes

With eight or more grams of protein and minimal ingredients, these drinks are perfect for a post-workout pick me up. #protein #smoothies #recipes http://greatist.com/eat/high-protein-smoothie-recipes

6 Ridiculously Healthy But Delicious 3-Ingredient Treats That Are SUPER Easy

#3. 3 Ingredient Peanut Butter Oat Squares -- These are so GOOD and easy (no bake)! | 6 Ridiculously Healthy Three Ingredient Treats

5-Ingredient Healthy Stuffed Potato Skins

Our 5-Ingredient Healthy Stuffed Potato Skins are the ultimate Clean Eating Game-Day Appetizer! Try pairing as a side with our amazing 3-Ingredient BBQ Chicken. http://skinnyms.com/slow-cooker-3-ingredient-glazed-bbq-chicken-breasts-recipe/

10 Snacks Under 200 Calories

Snack time! Try these Silk Dark Chocolate Almondmilk pairings for 200 calorie snacks! via @Skinny Mom - Healthy Living for Women (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post318325&utm_campaign=scheduler_attribution)