Dark chocolate: Chocolate is rich in flavonoids, and research shows that these nutrients reduce insulin resistance, improve insulin sensitivity, drop insulin levels and fasting blood glucose, and blunt cravings.
Children lie for 8 different reasons, and before you respond to a lie, you have to understand the root cause. Choose to take a positive approach to a child lying and strengthen your relationship instead. Help your child to see what is wrong about lying to
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Gentle parenting tips - Handling aggression: Is your child hitting or biting others and you struggle to help him with this? Here are 3 gentle ways to handle aggression in young children that really work! How to stop aggressive behavior in toddlers
7 Amazing Books That Will Teach Your Kids Kindness
45 Books to Get Kids Through Life’s Trickiest Transitions When words fail you—or your teenager tunes them out—it’s helpful to have someone else’s. “The beauty of books is that kids can be self-reflective, without the anxiety they might feel talking abou