Breathe. If you feel yourself becoming unglued, nervous, or upset by what is going on around you, simply breathe. The beauty of breath is that you can do it anytime and anywhere. Take long, deep breaths to replenish the energy within you --Iyanla Vanzant
Don't be takin my title! Inspiring things from CrossFit, bodybuilding,surfing, derby and general fitness. Spewing my random thoughts into the world.I firmly believe in heavy squats, good food and hugs that lead to cuddles.
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If I do Crossfit someday my goal is to reach my maximum potential by training hard and frequently and hoping that this potential will lead me to an high level of performance and satisfaction. But in order to do that, we have to begin somewhere, no?
Training, Hardcore, Punk, Hip Hop, Hot Rods, Kustoms, Lowriders, Choppers, Bobbers, Cafe Racers, Tattoos, Pinups, Snow, Surf, Skate...All that's cool and real!If you don't like your picture here, I'll remove it. If you have cool stuff let me know.