the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.
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Squats won't make you look manly. but they will give you a nice ass I love her thighs Body motivation
What your feet say about You
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Cinnamon and honey tea for weight loss, metabolic health, and inflammation. There's a list of health benefits from cinnamon and honey on the site.