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The Return of Sunday Runday — Sunday PLAN & Prep Day –Planning to Fail or Failing to Plan

Never.  Give.  Up

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Haha! So true!

It's not bragging when I tell you how many miles I ran today. It's so you don't judge me when I devour the whole bag of chips.

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run with your heart instead of your mind. when you think with your mind, you think of the things you can and can't do. but when you run with your heart you forget about what you can't do, and you just go out and do it. run.

I am not a "good runner" because I am me. I am a good "me" because I am a runner.

Runner Things Running has taken me in, and continues to comfort, heal and challenge me in all kinds of magical ways. I am not a good runner because I am ME. I am a good ME because I'm a runner.


They say money can't buy happiness but it can buy running shoes and that's kind of the same thing.


Or, you could drag your ass over miles just for a cheap medal, tee shirt, and glass of wine. Welcome to the insanity.