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tangleddailydose:  hardcoretangled:  WOW on the head of hair on Rapunzel.   Speaking of her hair, is that a mistake I see? ~ Juliette§

tangleddailydose: hardcoretangled: WOW on the head of hair on Rapunzel. Speaking of her hair, is that a mistake I see? ~ Juliette§

Dumbbell sumo squat (aka dumbbell plié squat). A compound lower-body exercise. Target muscle: Gluteus Maximus. Synergistic muscles: Quadriceps (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius), Adductor Magnus, and Soleus. Dynamic stabilizers: Hamstrings and Gastrocnemius.

Dumbbell sumo squat (aka dumbbell plié squat). A compound lower-body exercise. Target muscle: Gluteus Maximus. Synergistic muscles: Quadriceps (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius), Adductor Magnus, and Soleus. Dynamic stabilizers: Hamstrings and Gastrocnemius.

During Pax Romana Romans celebrated 130 holidays as well as teams of charioteers competing in races in the circus maximus. Other holidays crowds watched gladiators.

During Pax Romana Romans celebrated 130 holidays as well as teams of charioteers competing in races in the circus maximus. Other holidays crowds watched gladiators.

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