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Canteen: Tanita Shokudo  (Tokyo)  Expert advice on ingredients and  a table with a weighing scale to ensure healthy portions.

Canteen: Tanita Shokudo (Tokyo) Expert advice on ingredients and a table with a weighing scale to ensure healthy portions.

Detox Cred: These tasty bean and brown-rice meatless patties deliver a filling protein-fiber combo. Brown rice is a super whole grain to include in any diet: Just one cup delivers nearly one-third of the daily value of selenium, a mineral that helps fight free radicals.

Detox Cred: These tasty bean and brown-rice meatless patties deliver a filling protein-fiber combo. Brown rice is a super whole grain to include in any diet: Just one cup delivers nearly one-third of the daily value of selenium, a mineral that helps fight free radicals.

Lemon-Quinoa Avocado-Cilantro Chickpea Salad | 30 Quick Vegan Dinners That Will Actually Fill You Up

Lemon-Quinoa Avocado-Cilantro Chickpea Salad | 30 Quick Vegan Dinners That Will Actually Fill You Up