Explore Trim Healthy Mamas, Pumpkin Pie Muffins, and more!

Pumpkin Pie Cake (FP) - This is a moist pumpkin cake that remains soft in the middle...making it taste like pumpkin pie in the middle!  Yummy!

Trim Healthy Mama (Pumpkin Pie Cake – “FP”)

Trim Healthy Mama {Pumpkin Pie Cake - "FP"} - Sheri Graham This has become one of my favorite fuel pull breakfasts or snacks to make!

Oaty Chocolate Peanut Butter Cake in a Mug ~ FP {Trim Healthy Mama, Gluten Free, Dairy Free, Sugar Free} | Counting All Joy

Oaty Chocolate Peanut Butter Cake in a Mug ~ FP {Trim Healthy Mama, Gluten Free, Dairy Free, Sugar Free} — Counting All Joy

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Pumpkin Pie in a Bowl (ramekin, or mug), THM S. NO FLOURS needed! This works fine with a whole egg, just egg whites (FP if you reduce CO), and I've even made it with 3 leftover yolks instead of an egg or whites.

This low fat pumpkin cake is also full of protein and is an E on the Trim Healthy Mama eating plan! via @aohousewife

Low fat Pumpkin Cake (THM E)

This low fat pumpkin cake is also full of protein and is an E on the Trim Healthy Mama eating plan! via (Paleo Pumpkin Protein)

Oat Flour Cake for One~ THM E.  Every day deserves cake.

Oat Flour Cake for One~ THM E. Every day deserves cake. If you use the THM Baking Blend, this is a 'FP'.

The Trim Healthy Mama Muffin in a Mug recipe is so easy, tasty and versatile! I whipped up this Coconut Chai version and loved it so I'm sharing it with you

The Trim Healthy Mama Muffin in a Mug recipe is so easy, tasty and versatile! I whipped up this Coconut Chai version and loved it so I'm sharing it…

Trim Healthy Mama {Chocolate Peanut Butter No-Bake Bars – S}

Trim Healthy Mama {Chocolate Peanut Butter No-Bake Bars - S

This brand new Trim Healthy Mama treat is simply putting two recipes together to make this yummy combination! These are so yummy and I have a whole container of them in my refrigerator right now!

PUMPKIN APPLESAUCE (LOW FAT, LOW SUGAR) MUFFINS TRIM HEALTHY MAMA E

Pumpkin Applesauce (THM E) Muffins

Briana's Basic Bread // THM:FP, low carb, low fat // this bread can be used in any fuel setting for Trim Healthy Mamas!  Serving ideas included in the post...

Briana's Basic Bread // THM:FP, low carb, low fat // this bread can be used in any fuel setting for Trim Healthy Mamas! Serving ideas included in the post.

Picture Pumpkin Pie Baked Oatmeal, THM E style, Trim Healthy Mama

Trim Healthy Tuesday: Pumpkin Pie Baked Oatmeal (E)

Trim Healthy Mama {Strawberry Cake - FP}

Homemade for the Holidays #30: Conversation Starters in a Jar

Trim Healthy Mama {Strawberry Cake – FP} I subbed protein powder for the oat fiber and could use just 1 TB of truvia next time.

Yummy cream cheese frosting. I used powdered stevia. Next time use less than 2 cups to avoid bitter aftertaste.

Pumpkin Cake with Cream Cheese Frosting (Gluten-Free & Sugar-Free)

Pumpkin Cake with Cream Cheese Frosting (Gluten-Free & Sugar-Free) find something to sub for xylitol.

Just added my InLinkz link here: http://www.gwens-nest.com/family-favorite-recipes/orange-peach-sugar-free-syrup/

Trim Healthy Mama {Apple Oatmeal Muffins - E

THM Frosted Cinnamon Muffin (S) Really good.

Cinnamon Roll MIM (Muffin In A Mug)

Frosted Cinnamon MIM-THM S Ingredients: golden flax meal * optional almond flour * egg * cinnamon * baking powder * coconut oil (or butter) * water * THM Sweet Blend or THM Pure Stevia Extract Powder (or any on plan sweetener)

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