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The ultimate plank workout. Give your core the best possible workout with this variation on the traditional plank. #workout #exercise #plank #coreworkout #abworkout #abexercise #coreexercise #sixpack #muffintop #bellyfat

The ultimate plank workout. Give your core the best possible workout with this variation on the traditional plank. #workout #exercise #plank #coreworkout #abworkout #abexercise #coreexercise #sixpack #muffintop #bellyfat

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