Health: Drink plenty of water. Eat breakfast like a king, lunch like a prince and dinner like a beggar. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. Live with the 3 E’s - Energy, Enthusiasm and empathy
"I don't want to get to the end of my life and find that I just lived the length of it. I want to have lived the width of it as well." -Diane Ackerman, quote image via Ali Edwards. Deep thought as we head into the weekend. Live it up!