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We all hear that the consumption of lemon water in the morning is healthy, but few of us know the exact benefits of this daily regimen. Drinking warm lemon water on an empty stomach has tons of health benefits. Lemon juice is rich in flavonoids, potassium, antioxidants, proteins, vitamins both B and C. It possesses…

We all hear that the consumption of lemon water in the morning is healthy, but few of us know the exact benefits of this daily regimen. Drinking warm lemon water on an empty stomach has tons of health benefits. Lemon juice is rich in flavonoids, potassium, antioxidants, proteins, vitamins both B and C. It possesses…

We've all heard that heartburn is caused by excess stomach acid. But what if that's not true in over 90% of cases? After testing thousands of heartburn patients at his Tahoma Clinic, that's what Jonathan Wright, M.D. concluded.   Here's what he says is the most common cause of heartburn, plus how antacids often work against us . . .

What Causes Heartburn? (Hint: It's Probably Not What You Think)

We've all heard that heartburn is caused by excess stomach acid. But what if that's not true in over 90% of cases? After testing thousands of heartburn patients at his Tahoma Clinic, that's what Jonathan Wright, M.D. concluded. Here's what he says is the most common cause of heartburn, plus how antacids often work against us . . .

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