I have decided to start living a new and healthy lifestyle! One of my first goals is to try and follow a new fitness plan, and I think this December, month long plan is a good place to start. You don't need any weights or gym because it uses body weight. I'm also hoping to use cardio along with this but I like this for strength training.
'my lungs were pumping stale air the one that smelled like smoke i am exhaling it out now for the ones who left me broke' // art journal + poetry // journaling, flatlay, crafts, scrapbooking, diy, notebook, tumblr aesthetics, bullet journal, the 1975 matty healy, photography, instagram ideas inspiration, words, passion, quotes, illustration, lifestyle creative bloggers, poem by Noor Unnahar //
What to Pack for New York City - Packing Light Winter
Beautiful Isabelle is an inspiration to everyone her body is the envy of 203040 and beyond. She has worked so hard and it shows ! She will be competing in Masters over 50 - yes ! So amazingly proud of her Retired Advanced Nurse Practitioner/Nurse Midwife. Years of College and working crazy hours bringing beautiful babies into the world left little room for taking care of myself. Being married to an airline pilot and caring for an elderly mother and doing volunteer work a real balancing…