Depression is estimated to be times more prevalent among adults with attention-deficit/hyperactivity disorder than among the general adult population. Fortunately, there’s no need to suffer in silence.
Several different studies support that knitting—and crafting in general—serves as a natural anti-depressant, helps ease anxiety and stress, can protect your brain from aging and has the effects as meditation.
Why We Lie We like to believe that a few bad apples spoil the virtuous bunch. But research shows that everyone cheats a little—right up to the point where they lose their sense of integrity. Great piece by Dan Ariely.