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What To Expect From Giving Up Coffee. lowering your caffeine can improve your health

What To Expect From Giving Up Coffee. lowering your caffeine can improve your health

How To Kick Your Caffeine Addiction in 6 Easy Steps

6 Foolproof Ways to Kick a Caffeine Addiction

Here are some easy tips to help you rid yourself of your caffeine dependence without sacrificing the energy you need.

Health and Fitness. 10 Ways To Wean Yourself Off Soda | eBay

10 Ways To Wean Yourself Off Soda

We all know soda is not the best for us. With all that sugar, caffeine, high fructose corn syrup, and artificial garbage that goes into it--there are better beverages for our bodies.

An Extraordinary DIY Detox Bath Soak with Recipe. Detox bath soak constitutes an ideal home remedy for anyone seeking to achieve and maintain optimal health, and naturally enjoy a lean, fit and toned body.

An Extraordinary DIY Detox Bath Soak with Recipe. Read here to discover how you can assist your body in eliminating toxins as well as absorbing the minerals and nutrients that are in the water and leave you feeling refreshed and awakened.

Serius Serum, $25 from Amazon. | 41 Beauty Products That "Really Work," According To Pinterest

41 Beauty Products That "Really Work," According To Pinterest

I kid you not, this stuff works on everything. It's literally gone in a couple of hours. This stuff is a miracle cure all. I especially like the travel kit, which has a full size bottle. A god send.

Oil pulling - Fact versus Fiction - What is oil pulling? What does oil pulling do? Scientific studies that prove oil pulling works. #oilpulling #scientificstudies:

Oil Pulling - Fact versus Fiction - Common Sense Homesteading

Oil pulling - Fact versus Fiction - What is oil pulling? What does oil pulling do? Scientific studies that prove oil pulling works. About a table spoon for about 20 minutes. Then rinse with Kangen Water pH and brush your teeth in Kangen Water pH.

21 Day Caffeine Detox - a good challenge to take on to improve your health

Monthly Challenge: 21 Day Caffeine Detox

1 teas honey (raw is best), 1/4 teas cinnamon (higher end is better), mixed into 1 cup of water then boiled and drank like a tea BEFORE breakfast & again just before bed is suppose to be a "miracle" weight loss drink! Even if it didn't work for weight loss...YUMMY!!!

Cinnamon and honey cure for common cold as well as bladder/kidney infections.help arthritis pain and more. Raw honey and tsp. Cinnamon 2 times day for 3 days to kick a cold

index43

index43

Detox Bath "This is especially beneficial if you are trying to rid the body of a bug of some sort, like the flu, or a cold." I feel like I'm getting sick, I'll be doing this tonight!

Detox Bath "This is especially beneficial if you are trying to rid the body of a bug of some sort, like the flu, or a cold." I feel like I'm getting sick, I'll be doing this tonight!

Dr. Oz's 10 Weight-Loss Commandments - I used to think Oz was overrated but these are stated pretty simply...makes sense!

Oz's 10 Weight-Loss Commandments Work you abs with this video! The Secret Life of Bees 10 Body-Weight Train.

Get ready for your lower body workout with this set of warm up exercises. An at home routine with instructions, calories burned, music playlist and timer. http://www.spotebi.com/workout-routines/at-home-no-equipment-lower-body-warm-up-exercises/

At Home No Equipment Lower Body Warm Up Exercises

At Home No Equipment Lower Body Warm Up Exercises Get ready for your lower body workout with this set of warm up exercises. An at home routine with instructions, calories burned, music playlist and timer.

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