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Antioxidants that will help you look and feel younger well presented in one chart #diet #weightloss #burnfat #bestdiet #loseweight #diets

☛ Do YOU know why you must eat at least one banana a day. It is the number one fruit with for world's leading athletes! When compared to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, FIVE times the vitamin A and iron, and twice the other vitamins and minerals. FOR A CANCER FIGHTING SMOOTHIE WITH BANANAS: ✒ Share | Like | Re-pin | Comment

Еда, которая ускоряет метаболизм / Живой лёд глобальных вопросов

All Hail Kale! (Infographic)

Tumeric Smoothy The Ingredients 1 and 1/2 cups water 1/2 ripe avocado 1/2 cup fresh or frozen blueberries 1 tablespoon coconut oil 1/2 teaspoon turmeric 1/2 teaspoon ginger A little honey, maple syrup, or stevia to sweeten