Salmon is a premiere source of fatty acids, a fat shown to have a positive effect on HDL (good) cholesterol. The body can't produce these healthy fats, so it's essential to include them in your diet. Try this salmon dish to get your
Are you interested in turning back the clock on aging? These 7 readily available Real Foods the nutrients you need to slow down the aging process. Michael Lange preaches this daily on his radio shows and with his patients.