How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.
You should be getting a certain amount of protein & fiber every day to stay healthy. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)
I wouldn't use milk in so many of them. I prefer water as the base in most of my green smoothies. I like the general recipes and the protein breakdown at the bottom. 25 Three-Ingredient Smoothie Recipes I'd use low carb versions but these are great ideas!