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58 potential triggers of depression [+ printable checklist] | Through Darkness in Daylight - Blog about overcoming struggle, pain, depression and anxiety.

58 potential triggers of depression [+ printable checklist]

58 potential triggers of depression [+ printable checklist] | Through Darkness in Daylight - Blog about overcoming struggle, pain, depression and anxiety.

Everyone has monsters looming behind them, tugging at their hair, covering their eyes with their ghastly claws or just barely touching your shoulders. Either way, they're there...

The monsters we fight with. (Click to enlarge)

Everyone has monsters looming behind them, tugging at their hair, covering their eyes with their ghastly claws or just barely touching your shoulders. Either way, they're there...

Quote on anxiety: I over analyze situations because I'm scared of what will happen if I'm not prepared for it. www.HealthyPlace.com

Yes, these sound very nice. I will say that if you try to pick uplifting music, be careful; some things are perceived much differently when depressed, including music, and personally, standard uplifting music tends to make me feel much worse and alone.