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For the next month, we’re featuring recipes from my new book, Eat Fat, Get Thin. I’m so excited to share this book with you so that we can finally separate FAT from fiction. This creamy, low-carb smoothie is a great way to start your day and get it into fat-burning mode. An additional benefit is that …

For the next month, we’re featuring recipes from my new book, Eat Fat, Get Thin. I’m so excited to share this book with you so that we can finally separate FAT from fiction. This creamy, low-carb smoothie is a great way to start your day and get it into fat-burning mode. An additional benefit is that …

Architect of Change Dr. Mark Hyman separates fat from fiction: 10 fat facts you need to know

Architect of Change Dr. Mark Hyman separates fat from fiction: 10 fat facts you need to know

Braised chicken with gravy. The secret ingredient is cashew butter! Dairy-free and grain-free. A recipe I created for Eat Fat Get Thin by Dr. Mark Hyman.

Braised chicken with gravy. The secret ingredient is cashew butter! Dairy-free and grain-free. A recipe I created for Eat Fat Get Thin by Dr. Mark Hyman.

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

20 Wellness Books Worth Reading In 2016

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Raw protein thin mints. Vegan. Paleo. Low sugar. Gluten-free. Made from 5 ingredients. | purelytwins.com

Raw protein thin mints (gluten-free, low sugar, vegan)

Veggie Packed Freezer Ready Breakfast Sandwiches are a filling, delicious, and microwavable make ahead breakfast for busy mornings. @budgetbytes

Veggie Packed Freezer Ready Breakfast Sandwiches

Veggie Packed Freezer Ready Breakfast Sandwiches are a filling, delicious, and microwavable make ahead breakfast for busy mornings. @budgetbytes

Keto Flu, otherwise known as the low carb flu, Atkins flu and induction flu, is a set of symptoms that sometimes result from starting a very low carb or ketogenic diet. This infographic explains what these symptoms are and how we can beat them. For a lot more information, see the article here: http://nutritionadvance.com/keto-flu

Keto Flu: An In-depth Guide to Beating It

Keto Flu, otherwise known as the low carb flu, Atkins flu and induction flu, is a set of symptoms that sometimes result from starting a very low carb or ketogenic diet. This infographic explains what these symptoms are and how we can beat them. For a lot more information, see the article here: http://nutritionadvance.com/keto-flu

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