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Does anyone else roast a chicken each week? It is one of my favourite meals and the leftovers can be used to make a bone broth.  #dinner #paleo #primal #chicken #instafood #huntergatherer #jerf #cleaneat #cavegirl #glutenfree #dairyfree #foodpic #eatwell

Does anyone else roast a chicken each week? It is one of my favourite meals and the leftovers can be used to make a bone broth. #dinner #paleo #primal #chicken #instafood #huntergatherer #jerf #cleaneat #cavegirl #glutenfree #dairyfree #foodpic #eatwell

Roast chicken just out of the oven. #dinner #preparation #foodphotography #paleo #paleodiet #primal #huntergatherer #jerf #cleaneat #naturalfood #fitdiet #fitnessfood #fitlife #healthylife #realfood #cavegirl #grokette #primalliving #nutrition #eatwell #f

Roast chicken just out of the oven. #dinner #preparation #foodphotography #paleo #paleodiet #primal #huntergatherer #jerf #cleaneat #naturalfood #fitdiet #fitnessfood #fitlife #healthylife #realfood #cavegirl #grokette #primalliving #nutrition #eatwell #f

I roast a chicken each week and then make a stock from the leftover bones, meat and skin. It is economical and healing. #paleo #primal #chicken #homemade #realfood #wholefoods #jerf #superfoods

I roast a chicken each week and then make a stock from the leftover bones, meat and skin. It is economical and healing. #paleo #primal #chicken #homemade #realfood #wholefoods #jerf #superfoods

A whole bunch of delicious chicken drumsticks freshly roasted to take on our holiday.  A wonderful snack. #paleo #primal #huntergatherer #jerf #lowcarb #goodfats #glutenfree #dairyfree #naturalfood #freshingredients #healthyfoodie #realfood #foodblog #gro

A whole bunch of delicious chicken drumsticks freshly roasted to take on our holiday. A wonderful snack. #paleo #primal #huntergatherer #jerf #lowcarb #goodfats #glutenfree #dairyfree #naturalfood #freshingredients #healthyfoodie #realfood #foodblog #gro

A lovely free range chicken l roasted for dinner last night. I quartered a fresh lemon and placed it in the cavity. The flavour was amazing. #dinner #paleo #homecooking #chicken #realfood #wholefood #cleaneat #fitnessfood #fitfood #healthy #healthyfoodsha

A lovely free range chicken l roasted for dinner last night. I quartered a fresh lemon and placed it in the cavity. The flavour was amazing. #dinner #paleo #homecooking #chicken #realfood #wholefood #cleaneat #fitnessfood #fitfood #healthy #healthyfoodsha

A free range chicken going into the oven to roast. I have seasoned it with extra virgin olive oil, pink rock salt and black pepper.  I cook it on a rack over water and cover it with foil. #paleo #primal #huntergatherer #jerf #chicken #mealplanning #homema

A free range chicken going into the oven to roast. I have seasoned it with extra virgin olive oil, pink rock salt and black pepper. I cook it on a rack over water and cover it with foil. #paleo #primal #huntergatherer #jerf #chicken #mealplanning #homema

Delicious stir fried veggies with roast chicken. I cooked the free range chicken in the oven on a rack over water and it was so moist. #Paleo #dinner #delicious #healthy #healing #eatclean #eatarainbow #foodphotography #instafood #instahealth #jerf #whole

Delicious stir fried veggies with roast chicken. I cooked the free range chicken in the oven on a rack over water and it was so moist. #Paleo #dinner #delicious #healthy #healing #eatclean #eatarainbow #foodphotography #instafood #instahealth #jerf #whole

Organic chicken drumsticks roasted in coconut oil. I love the crispy bits.  #paleo #primal #organic #jerf #huntergatherer #protein #lowcarb #goodfats #chicken #snack #healthy #fitspo #healthspo #delicious #holistichealth #holisticnutrition #fitfood

Organic chicken drumsticks roasted in coconut oil. I love the crispy bits. #paleo #primal #organic #jerf #huntergatherer #protein #lowcarb #goodfats #chicken #snack #healthy #fitspo #healthspo #delicious #holistichealth #holisticnutrition #fitfood

Christmas night dinner of cold turkey,  green salad, avocado and cold pressed oil.  A couple of strawberries for dessert finished off the meal nicely.  #dinner #paleo #primal #huntergatherer #jerf #cleaneat #lowcarb #goodfats #glutenfree #dairyfree #natur

Christmas night dinner of cold turkey, green salad, avocado and cold pressed oil. A couple of strawberries for dessert finished off the meal nicely. #dinner #paleo #primal #huntergatherer #jerf #cleaneat #lowcarb #goodfats #glutenfree #dairyfree #natur

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