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Does anyone else roast a chicken each week? It is one of my favourite meals and the leftovers can be used to make a bone broth. #dinner #paleo #primal #chicken #instafood #huntergatherer #jerf #cleaneat #cavegirl #glutenfree #dairyfree #foodpic #eatwell

I have just posted the turkey bone broth recipe on my website at www.holisticwellnessforlife.com #paleo #primal #huntergatherer #jerf #bonebroth #stock #organic #homecooking #homemade #foodshare #foodstagram #foodblog #cleaneating #fitfood #fitspo #health

Just out of the oven. A beautifully roasted free range chicken. Save the leftovers and make a stock to use in your cooking during the week. #paleo #homecooking #chicken #realfood #wholefood #healthyfoodshare #jerf #cleaneat #fitnessfood #fit #instafood #f

I roast a chicken each week and then make a stock from the leftover bones, meat and skin. It is economical and healing. #paleo #primal #chicken #homemade #realfood #wholefoods #jerf #superfoods

Paleo Pumpkin Bars

Paleo pumpkin bars with maple frosting. These bars are healthy, gluten-free, refined sugar free and paleo! They're perfect for a special diet but taste delicious. They're the best pumpkin spice recipe this fall!

A lovely free range chicken l roasted for dinner last night. I quartered a fresh lemon and placed it in the cavity. The flavour was amazing. #dinner #paleo #homecooking #chicken #realfood #wholefood #cleaneat #fitnessfood #fitfood #healthy #healthyfoodsha