Explore No Way, I Am and more!

I'd just like to establish a disclaimer  than I am in no way being paid to write any of these posts (not yet, at least), and these are solel...

I& just like to establish a disclaimer than I am in no way being paid to write any of these posts (not yet, at least), and these are solel.

Don't look at mid-life — the years between 40 and 60 — as the beginning of the end

The middle-age guide to staying healthy forever: Don't assume it's all downhill after 40

Don't look at mid-life — the years between 40 and 60 — as the beginning of the end.

The FakeBake 3D Face & Body Tanning Contour Kit (£39.95 until June 30) includes a spray ‘airbrush’ tan and a thicker, darker serum. You also get Latex gloves and a special contouring wand.

How to fake tan yourself slimmer

The FakeBake Face & Body Tanning Contour Kit until June includes a spray ‘airbrush’ tan and a thicker, darker serum. You also get Latex gloves and a special contouring wand.

12 Toughest and Most Effective Butt Exercises Of All Time - Seriously Aubrey

12 Toughest and Most Effective Butt Exercises Of All Time

Best workout tip : 12 Toughest and Most Effective Butt Exercises Of All Time Seriously Aubrey

The scale serves as a sort of “checks and balances”. To those for whom this question applies, why do you expect weight lost to suddenly “creep back on”?   Have you not yet adopted a lifestyle that will prevent this from happening? Prevent regaining weight lost by applying sustainable, stress free nutrition and eating habits that you can maintain long term. You need a lifestyle eating plan so you don’t constantly have to worry about, and focus on, your body weight.

WE ALL NEED TO HEAR THIS! "Don't weigh the size of your life by weighing the size of your body on a scale. Weigh-in with how you feel, what you need, and all that you are beyond the size of your body and the number on the scale.

Your key to a six packAside from getting stronger, fitter and healthier, a lot of people have aesthetic goals too when they hit the gym - like getting ripped abs.But there's a lot of BS floating around on the internet about how to actually 'get' abs by working out - so Shannon Jewell, personal traine

Your key to a six packAside from getting stronger, fitter and healthier, a lot of people have aesthetic goals too when they hit the gym - like getting ripped abs.But there's a lot of BS floating around on the internet about how to actually 'get' abs by working out - so Shannon Jewell, personal traine

Pinterest
Search