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Butter Fish (Black Cod) Fillets
The Anti-Inflammatory Grocery List || You won't find any of these eats in the chip-and-dip aisle.   1. Any and all nuts  2. Wild salmon, mackerel, anchovies, black cod, sardines and herring   3. Lentils, beans of all kinds, brown rice  4. Extra virgin olive oil   5. Eggs, vitamin D–fortified milks, yogurts and cereals (watch the sugar content), swordfish, sockeye salmon and tuna   6. Yogurt, kefir, pickles  7. Garlic, onions, shallots, bananas, leeks, asparagus  8. All produce
Roasted Chili-Lime Cod - black pepper, garlic, healthy, paprika, recipes
Pan-Roasted Black Cod with Mushrooms
COD WITH CHORIZO AND TOMATOES =  Ingredients 2½ Tbsp. olive oil, divided 3½ ounces dried Spanish chorizo, sliced into 1/4-inch-thick pieces 1 pint cherry tomatoes, halved ¾ tsp. kosher salt, divided ½ tsp. ground black pepper, divided 4 (6-ounce) cod filets, about 3/4-inch thick====
Here's what you should eat while on the Challenge.
Black Cod Kasuzuke Recipe. A simple, healthy dish, that is really easy to make! This is a traditional Japanese dish. I like to use black cod, but other types of fish can be used.
Black cod, kale salad with pine nuts & roasted sweet potatoes
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