Explore Mental Disorders, Bipolar Disorder and more!

Explore related topics

Studies show depressed people often lack a fatty acid known as EPA. Omega-3 from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against stress & many types of cancers. Foods like raw cacao, dark molasses & brazil nuts (high in selenium) are excellent for boosting brain function & eliminating depression. Avocados provide tryptophan which becomes serotonin, which promotes…

Studies show depressed people often lack a fatty acid known as EPA. Omega-3 from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against stress & many types of cancers. Foods like raw cacao, dark molasses & brazil nuts (high in selenium) are excellent for boosting brain function & eliminating depression. Avocados provide tryptophan which becomes serotonin, which promotes…

#Fish The Brain #Food.  Fish contains Omega 3 Fatty Acids, which improve functioning of the #brain and prevent mental disorders.  www.venkateshwarhospitals.com

#Fish The Brain #Food. Fish contains Omega 3 Fatty Acids, which improve functioning of the #brain and prevent mental disorders. www.venkateshwarhospitals.com

Mortality And Omega-6.  Fat Consumption Graph  "There have been several controlled trials where people replaced saturated fats with Omega-6 fats and had a significantly increased risk of heart disease. Conversely, Omega-3s reduce the risk of heart disease.  A high Omega-6 intake is also associated with violence and depression.  While Omega-3s improve all sorts of mental disorders like depression, schizophrenia and bipolar disorder"

How to Optimize Your Omega-6 to Omega-3 Ratio

Mortality And Omega-6. Fat Consumption Graph "There have been several controlled trials where people replaced saturated fats with Omega-6 fats and had a significantly increased risk of heart disease. Conversely, Omega-3s reduce the risk of heart disease. A high Omega-6 intake is also associated with violence and depression. While Omega-3s improve all sorts of mental disorders like depression, schizophrenia and bipolar disorder"

Study reveals how vitamin D benefits mental disorders, as do omega-3 fatty acids. Low levels of serotonin have been found to impair memory, planning, social behaviour and increase impulsiveness and aggression.

Study reveals how vitamin D benefits mental disorders, as do omega-3 fatty acids. Low levels of serotonin have been found to impair memory, planning, social behaviour and increase impulsiveness and aggression.

Being deficient in Omega-3 (very common) is associated with a lower IQ, depression, various mental disorders, heart disease and many other serious diseases. #sommertucker #Omega3 #healthylifestyle https://www.facebook.com/SommerTuckerFitness/

Being deficient in Omega-3 (very common) is associated with a lower IQ, depression, various mental disorders, heart disease and many other serious diseases. #sommertucker #Omega3 #healthylifestyle https://www.facebook.com/SommerTuckerFitness/

Study reveals how vitamin D benefits mental disorders, as do omega-3 fatty acids. Low levels of serotonin have been found to impair memory, planning, social behaviour and increase impulsiveness and aggression.

Study reveals how vitamin D benefits mental disorders, as do omega-3 fatty acids. Low levels of serotonin have been found to impair memory, planning, social behaviour and increase impulsiveness and aggression.

Fernando Gomez-Pinilla  - (UCLA professor of neurosurgery and physiological science- Scientists learn how what you eat affects your brain — and those of your kids

Fernando Gomez-Pinilla - (UCLA professor of neurosurgery and physiological science- Scientists learn how what you eat affects your brain — and those of your kids

Pinterest
Search