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Need to de-stress during the holidays?  Try these stressbusters - can be done anywhere!  teacherkitchen.com

Need to de-stress during the holidays? Try these stressbusters - can be done anywhere! teacherkitchen.com

Nutribullet Recipes: Stress-Relieving Nutrients

Nutribullet Recipes: Stress-Relieving Nutrients-definitely need this

Brownie Batter Soft Serve Ice Cream WITHOUT BANANAS -- secretingredient  dairyfree  browniebatter

Brownie Batter Soft Serve (Banana-free)

Brownie Batter Soft Serve Ice Cream - substitute avocado for the peas & lakanto for the sugar.will make more of a mousse.

Cornbread (lightened up) and Whipped Honey Butter - Cooking Classy

Cooking Classy: Cornbread (lightened up) and Whipped Honey Butter

How To Deal with Stress and Anxiety Naturally – Learn how to deal with stress and anxiety naturally, without taking any pills. Results vary but everyone should find relief from one or more of these solutions.

How To Deal with Stress and Anxiety Naturally

10 Ways to Lower Stress Without Medication – Learn how to deal with stress and anxiety naturally, without taking any pills. Results vary but everyone should find relief from one or more of these solutions.

Healthy homemade sprouted grain stuffing... a healthier spin on the Thanksgiving favorite. Health, diet, and nutrition.

Healthy Homemade Sprouted Grain Stuffing

Healthy Homemade Sprouted Grain Stuffing (GREAT recipe - use herbs/seasonings from Farmhouse Herbed Stuffing recipe)

10 Weight Loss Foods To Help You Lose Weight Fast - Add these fat burning foods to your diet to boost your metabolism and lose body fat quickly.

10 Food Combinations For Weight Loss (Fat Burning Combos

10 Minutes Fat Loss - 10 Weight Loss Foods To Help You Lose Weight Fast - Add these fat burning foods to your diet to boost your metabolism and lose body fat quickly. - Unusual Trick Before Work To Melt Away Pounds of Belly Fat

Herbs and Vitamins for Allergy Relief

Spring is the time of year for seasonal allergies. As the trees start to bloom and the pollen is released into the atmosphere, allergy sufferers begin thei

What is your body lacking and how is that causing hair loss? Learn what's keeping you from a full head of hair, NOW. #whyamilosinghair

Why Am I Losing Hair?

What is your body lacking and how is that causing hair loss? Learn what's keeping you from a full head of hair, NOW. #whyamilosinghair

Kale Ginger Smoothie

Kale-Ginger Detox Smoothie

Kale-Ginger Detox Smoothie 1 ripe banana, peeled and frozen 2 teaspoons ginger, peeled and finely grated 2 cups kale leaves, loosely packed 1 cup milk teaspoon ground cinnamon 2 teaspoons raw honey

Move 1: Burpees

The Easiest Tabata Workout You'll Ever Do

24 Exercises You Need to Be Doing

How to Stay Asleep All Night by Taking 3 Natural Ingredients..Taking coconut oil, honey, and sea salt right before bed will help you get to sleep and stop you from waking up in the middle of the night.

How to Stay Asleep All Night by Taking 3 Natural Ingredients

How to Stay Asleep All Night by Taking 3 Natural Ingredients.Taking coconut oil, honey, and sea salt right before bed will help you get to sleep and stop you from waking up in the middle of the night. Coconut oil, raw honey and sea salt

25 Simple Yet Effective Ways To Reduce Stress

Stress management worksheets & infographic Stress management : 25 Simple Yet Effective Ways To Reduce Stress. Infographic Description Stress management t

Feeling stressed can be a bummer. Here are 11 Simple Ways to Relieve Stress Now - Life by DailyBurn

11 Simple Ways to Relieve Stress Now

Feeling stressed can be a bummer. Here are 11 Simple Ways to Relieve Stress Now - Life by DailyBurn

20 Super-Healthy Smoothies

20 Super-Healthy Smoothies

10 stress relieving foods. #health #chillout

Healthy Food for Stress Relief

10 Stress-Relieving Foods-Eating healthy foods instead of comfort foods makes it easier to de-stress and relieve depression and other negative feelings.