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HotSmart Hot Gourmet Plates - InstaHot 30 minute Plus (Patented) Business Industrial Food Service Dish Warmers Features:KEEPS FOOD HOT Medical Aid for the sick and the elderly, Alzheimer

The PAIN KILLER - the drink of the Virgin Islands!  2-4 oz. of Dark Rum  4 oz. Pineapple juice  1 oz. Cream of Coconut  1 oz. Orange juice  Grated fresh nutmeg    In a cocktail shaker (filled with ice) add first four ingredients and stir.  Pour into a cocktail glass and top with grated nutmeg...  so good! i get it at bahama breeze :)

Painkiller: rum, pineapple juice, cream of coconut, orange juice, grated fresh nutmeg. One of the Caribbean's most popular mixed drinks.

Great juicing recipes for beginners or seasoned pros! Plus a few tips to get you started.

Daily motivation (25 photos)

How to Build Perfect Salad Great juicing recipes for beginners or seasoned pros! Plus a few tips to get you started.

Here are some helpful tips to have a healthy start to the summer and unwind from a stressful semester!

7 Tips to Start Your Summer Off Healthy

Detox drinks are nothing but the normal drinking water infused with certain fruits and herbs which provides it the potential to cut extra fat from the body.

West LA Pilates knows part of your health regimen is nutrition and weight loss. Now that Summer is here: It takes your body more energy to burn off these foods than the calories they bring into your body = weight loss!

Fat Burning Foods

NEGATIVE CALORIE FOOD LIST - Foods that take more calories to eat/digest than they have in them. I love negative calorie foods, but I didn't know some of these fell into this category!

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