Check out these 15 basic jump rope footwork! Add them to your jump rope workout for variety! For more beginners rope skipping tutorials and videos, subscribe...

Check out these 15 basic jump rope footwork! Add them to your jump rope workout for variety! Always use the Breakdown when learning a new jump rope fo.

Skills -    Jump Rope Made Easy: Tips For Beginners

Shana Brady, Punk Rope's director of training, demonstrates a four step method to learning rope jumping. For more information about rope jumping and to snag .

Jump rope beginner? Here's a quick tutorial on how to get started jumping rope like a pro.

Jump roping is one of my favorite ways to burn calories and get your heart rate up in no time. But it does take a good deal of coordination (and a good amount of confidence), so if you haven’t picked one up since elementary school

Jump Rope Tabata Challenge

Jump Rope Tabata Challenge

This isn’t just a regular jump rope challenge, this jump rope tabata workout lasts 7 days and has 3 levels so get ready to become a jump roping pro by the end of this routine!

Workout Videos | Fitness Magazine

Workout Videos

Need a quick workout for a busy day? Try our jump roping workout. This jump rope to slim workout burns 135 calories fast and will sculpt your shoulders, chest, arms, and legs.

Forget double-dutch. These moves will REALLY make you sweat.

7 Ways to Work Out With a Jump Rope

Running to Lose Weight 7 Ways to Work-Out With a Jump Rope - Forget double-dutch. These moves will REALLY make you sweat. - Learn how to lose weight running

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