http://bit.ly/1fSXR4X - Looking to improve #posture? Work most of your day sitting at a desk or on a computer? Spend your free time on your smart phone? #SeatedRow helps strengthen your #Back #Stabilizers (erector spinae) as well as strengthen your #Rhomboids which helps to pull your shoulders back into alignment improving posture making you look more #Confident and alleviating shoulder pain due to impingement. Sound good? - Follow me on Facebook: @JohnCollierFit Follow me on Instagram…
Pride is concerned with WHO is right. Humility is concerned with WHAT is right. - Ezra T. Benson Humility is willing to take the blame and let God work it out in His own time, where as "Pride" seeks immediate justice and vindication, not really caring about what is right in God's eyes but what is gratifying in theirs. Very hard to be humble sometimes and choke down half truths. But Faith allows you to wait, and the virtue of grace allows you to be Humble.
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How to Burn More Calories Walking - #health #Infographics #fitness