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birtheatlove.com
Pumpkin Lactation Muffins Recipe (Healthy - Dairy Free, Gluten Free, Refined Sugar Free)
10 ratings
· 1hr 35min
· 12 servings
Pumpkin lactation muffins that are dairy free, gluten free and refined sugar free for boosting milk supply.
birtheatlove
B
Lisa|Birth Eat Love| Pregnancy Tips+ Breastfeeding meals +Recipes
Ingredients
Produce
• 1 cup Pumpkin puree
Refrigerated
• 1/4 cup Almond milk
• 2 Eggs
Breakfast Foods
• 1 cup Oatmeal
Baking & Spices
• 2 tsp Baking powder
• 2 tbsp Flax meal, ground
• 1 cup Gluten free flour
• 2 tsp Pumpkin pie spice
• 1/4 tsp Salt
• 1 tsp Vanilla extract
Oils & Vinegars
• 1/3 cup Coconut oil
Nuts & Seeds
• 2 tbsp Chia seeds
Other
• 1 cup Of small pitted dates (12-14)
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