What's best for your aches and pains? It’s hard to get through life without straining a muscle, spraining a ligament, suffering a headache or wrenching your back. And the longer you’re on the planet, the more susceptible you are to arthritis. When something hurts, will ice or heat make it feel better? Here’s what our experts advise: Sports injuries: “Ice seems cold, mean and uncomfortable. Heat seems warm, comfy and cozy,” says sports and exercise medicine physician Anne Rex, DO. “But ice wins f Health Fitness, Life Hacks, Fitness, Health Tips, Arthritis Remedies, Arthritis Remedies Hands, Health Remedies, Natural Cure For Arthritis, Types Of Arthritis
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What's best for your aches and pains? It’s hard to get through life without straining a muscle, spraining a ligament, suffering a headache or wrenching your back. And the longer you’re on the planet, the more susceptible you are to arthritis. When something hurts, will ice or heat make it feel better? Here’s what our experts advise: Sports injuries: “Ice seems cold, mean and uncomfortable. Heat seems warm, comfy and cozy,” says sports and exercise medicine physician Anne Rex, DO. “But ice…
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