Garlic Mashed Cauliflower Place cup of chopped cauliflower in tin foil with a few whole cloves of garlic and s/p. Back at 400 for 20 minutes. Blend in blender by adding chicken broth in slowly to get the mashed potato consistency
SHRIMP & ASPARAGUS: No recipe at all. This is literally the 4 oz of shrimp and 4 oz asparagus with it a little garlic powder and sea salt cooked in the oven until the asparagus is tender. If you don't like asparagus you can use cabbage also!