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Just before bed or first thing in the morning! Knee hug good for lower back, hips and digestive system. #yogaeverydamnday #YkLove

Just before bed or first thing in the morning! Knee hug good for lower back, hips and digestive system. #yogaeverydamnday #YkLove

Best New Workout For A Straight Shaped Body: Free Illustrated Guide http://www.womenshealthmag.com/fitness/free-pdf-straight-shaped-body

Best New Workout For A Straight Shaped Body: Free Illustrated Guide

Best New Workout For A Straight Shaped Body: Free Illustrated Guide http://www.womenshealthmag.com/fitness/free-pdf-straight-shaped-body

BODY-TYPE WORKOUTS: How to build muscle to visually balance your shape! (Workouts and eating plans for pear, straight, curvy, and athletic shapes)

Your Body Type, Your Workout

BODY-TYPE WORKOUTS: How to build muscle to visually balance your shape! (Workouts and eating plans for pear, straight, curvy, and athletic shapes)

Sharing the love, have a happy weekend!

Sharing the love, have a happy weekend!

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