The Best No-Carb Cloud Bread with Only 4 Ingredients, This Cloud Bread is so soft, airy, fluffy and practically melts in your mouth. It is very delicious home-made bread replacement that is practically carb-free, gluten-free and high in protein.
There's nothing better than the feeling of coming home from work knowing that dinner is ready to go. The key is to keep your kitchen stocked with things that don't go bad quickly. Enter frozen veg: you can stash them in your freezer and never be out of veggies! And yes, frozen can be just as nutritious as fresh. Try frozen greens, cubed squash, broccoli , peas and corn. Add to stir-fries, soups and frittatas for a quick, simple (and veggie rich) meal. #energize2016
Dinner idea: build a meal in a bowl! Whipping up a grain bowl for dinner can be just as quick as waiting for takeout, if you prepare ahead of time. This weekend, cook up batches of your fave grains, beans and veggies. Make a sauce or two (hummus makes a great lazy dressing!) When you're hungry next week, throw together the whole grains, beans, roast veg, greens with sauce and some nuts or seeds for crunch. Get creative...the combinations are endless.