Healthy Pumpkin Cream Cheese Muffins -- a skinny Starbucks copycat recipe! Just 123 calories + over 6g of protein!

Healthy Pumpkin Cream Cheese Muffins -- a skinny Starbucks copycat recipe! Just 123 calories + over of protein!

Pumpkin Cream Cheese Chocolate Chip Muffins. These are so moist and delicious. The perfect fall breakfast or snack.

These pumpkin cream cheese chocolate chip muffins bring some of my favorite fall flavors together. They make a quick and easy breakfast or snack.

Healthy Pumpkin Cream Cheese Muffins -- a skinny Starbucks copycat recipe! Just 123 calories + over 6g of protein!

Healthy Dinners in 40 Minutes or Less : Food Network

This low carb Cloud Bread has just 2.5 carbs per batchthat's about 15 cracker-sized pieces. It's great for those on a low carb diet, a gluten free diet, on the 21 Day Fix, or even just those who are trying to eat a bit less grain.

This low carb Cloud Bread has just carbs per batchthat's about 15 cracker-sized pieces. It's great for those on a low carb diet, a gluten free diet, on the 21 Day Fix, or even just those who are trying to eat a bit less grain. (Fix It Fast Diet)

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more. LAZ notes - DELICIOUS with hummus. So simple - definitely a great break or snack.

Skinny Baked Mozzarella Sticks – Made lighter with part-skim mozzarella then coated with crispy seasoned breadcrumbs and baked (not fried!) until hot and golden. Weight Watchers Smart Points: 3  Calories: 87

Skinny Baked Mozzarella Sticks – Made lighter with part-skim mozzarella then coated with crispy seasoned breadcrumbs and baked (not fried!) until hot and golden. Weight Watchers Smart Points: 3 Calories: The perfect low calorie comfort food.

A blog about weight loss surgery, gastric bypass, healthy recipes, bariatric food.

A blog about weight loss surgery, gastric bypass, healthy recipes, bariatric food.

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